Fitness and Lifestyle Blog By Pauline
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Great news! Living FitWell now has it’s own YouTube channel. Below is an intro/outro video for the channel. I am very excited to share more about fitness and healthy lifestyle. stay tuned!
This is one of my class’ favorites. A cardio hip hop dance fitness routine. Simple yet fun! Hope you like it. For more workouts, click here.
Love this salsa version of the song “Shape of You”. I use this after a high impact dance song or pre-cool down. Choreo is super simple and fun. Hope you like it. 🙂 For more dance fitness routine click here.