Living FitWell

This is one of my class’ favorites. A cardio hip hop dance fitness routine. Simple yet fun! Hope you like it. For more workouts, click here.

Love this salsa version of the song “Shape of You”. I use this after a high impact dance song or pre-cool down. Choreo is super simple and fun. Hope you like it. 🙂 For more dance fitness routine click here.

Here’s a fun, simple but high impact dance fitness routine. I was already feeling tired when filming this video and for some reason, I get a little shy when someone else is in the room especially taking a video of me doing the dance routine or just taking a video of me in general. That’s …