Hello and welcome to Living FitWell!

A combination of fitness,wellness, and pure enjoyment of movement to help you feel and be your best!


Please feel free to browse the site by reading the articles and or trying the recipes or workouts. I hope you find them helpful. 🙂

Meet Pauline

Hello! I’m Pauline, a certified group fitness instructor, and dancer living in the San Francisco Bay Area.


Read more about me here.


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Update: New Youtube Channel!

Great news! Living FitWell now has it’s own YouTube channel. Below is an intro/outro video for the channel. I am very excited to share more about fitness and healthy lifestyle. stay tuned!

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